The "Get Out Of Your Car!" Fund

Sunday, October 27, 2013

Meal Plan

This week I made a schedule of foods to eat so I won't go hungry. I went 3 days without eating fruits or vegetables, and I was really craving them.

•Sunday
•cold cereal or oatmeal
•baked sweet potato
•pb crackers and applesauce
•Monday
•couscous and grape juice
•salad (cranberry spinach, cole slaw, carrot salad)
•popcorn and fruit
•Tuesday
•Biscuits (with sausage, applesauce, or eggs)
•rice dish
•chips, nuts, and fruit
•Wednesday
•egg dish (omelet, scrambled with vegetables)
•steamed vegetables

•pb and fruit, or tv dinner

•Thursday
•pizza
•sauteed spinach or greens
•pb and fruit, or tv dinner
•Friday
•tv dinner
•steamed broccoli, okra, carrots
•deli sandwich
•Sabbath
•cold cereal or oatmeal
•canned soup or chili
•pb crackers and applesauce

I made vegetarian chicken cordon bleu in my classroom skillet. That's a dish I was saving to try at the park. However, I've decided a better plan is to make my meals at school and church. I will only use the park and the public grills when I really have to, rather than trying to make them a regular part of my routine. Furthermore, when I cook camp meals, I should try to prepare them in my room first. Chop vegetables and wrap them in foil in my room, season vegetables and put them in bowls, etc. Anything to make this mobile life easier.

Here is some rice I made.
 Here is couscous and spinach.

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