•Sunday
•cold cereal or oatmeal
•baked sweet potato
•pb crackers and applesauce
•Monday
•couscous and grape juice
•salad (cranberry spinach, cole slaw, carrot salad)
•popcorn and fruit
•Tuesday
•Biscuits (with sausage, applesauce, or eggs)
•rice dish
•chips, nuts, and fruit
•Wednesday
•egg dish (omelet, scrambled with vegetables)
•steamed vegetables
•pb and fruit, or tv dinner
•Thursday
•pizza
•sauteed spinach or greens
•pb and fruit, or tv dinner
•Friday
•tv dinner
•steamed broccoli, okra, carrots
•deli sandwich
•Sabbath
•cold cereal or oatmeal
•canned soup or chili
•pb crackers and applesauce
Here is some rice I made.
Here is couscous and spinach.
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